with Namita and Miyu

Join our team in the farmlands of Yokosuka for a 1-Day escape to indulge in yoga, learn and experience natural farming methods, eat plant based lunch and enjoy a meditation session in nature. The program will be held in both English and Japanese.

PRACTICE asanas and meditation in the natural farmlands of Yokosuka!

EAT It is even more special this time! We will help prepare a luxurious paella made with freshly picked vegetables cooked in a Japanese stove!

RELAX through a meditation session in nature!

EXPLORE the methods of natural farming and art of living, through first hand experience and conversations with the farmers at SHO Farm. SHO Farm grows vegetables with a focus on the permanence of agriculture, which is "agriculture that lasts for a thousand years.'' This philosophy can also be seen in the way the farm operates, embodying zero waste. You will definitely be inspired by SHO Farm, who cherishes their passion!

Schedule

8:30 Meet at farm

8:45 Asana practice

10:00 Farm tour & Farming experience

11:30 Lunch with farmers having conversation about natural farming methods and organic vegetables

13:00 Meditation

14:00 Wrap up and head back

Details

Location: Yokosuka, Kanagawa

SHO Farm 〒239-0842 Nagasawa 6-47-30, Yokosuka, Kanagawa

Date: May 25th, Sunday

Price:

• 10,000 yen per adult

• 5,000 yen per child (child 12 years old or younger)

*This is not a family retreat, but children are welcome to join! If you want to bring your child(ren), please contact us at info@namiyogastudio.com.

INCLUDES: Yoga & meditation session, farming experience, farm tour, discussion session on natural farming, plant-based lunch, and excursion insurance.

EXCLUDES: transportation fare, and any additional fee you spend during your free time (ie: purchasing vegetables).

*The Lifestyle Members will receive 10% OFF from regular price
*The Journey Members will receive 5% OFF from regular price

Teacher: Namita and Miyu

Meal: Lunch  

Transportation:
Please plan your own transportation.

By Train & Bus (Namita & Miyu)
6:47 am - depart from Shinbashi Station, Toei Asakusa Line Locall bound for Nishimagome
6:54 am - depart from Nishimagome Station, Keikyu Line Limited Express bound for Keikyu Kurihama
8:03 am - meet at YRP Nobi Station on the Keikyu Kurihama Line
8:10 am - Take the No.5 bus bound for Hikarino Oka No.2
8:19 am - Arrive  Hikarino Oka No.2 Station, walk for 6-10 minutes to SHO Farm
*From Tokyo area, it will take approximately 1.5-2 hours

By Car
You can also come by car. There is free parking on the farm. It will be a 1-1.5 hour drive from Tokyo.

What to bring:

• Yoga Mat

• Water bottle

• Gardening Gloves (optional)

• A detailed list will be sent out to all participants!

The application deadline is May 18th, 2025.

Cancelation Fee:

No Cancellation Fee if canceled 1 week prior to the retreat.
50% Cancellation Fee if canceled 6-2 days prior to the retreat.
100% Cancellation Fee if canceled 1 day prior to the retreat.
Rain Day, we will contact you by 17:00 the previous day and 100% will be refunded.