Miyu Usui
Yoga Instructor
Hometown: Yokohama, Kanagawa
Languages: Japanese
Birthday: May 23
Training/education:
Toyo Eiwa University
RYT200 (Flow Arts Yoga)
Indian Government Certificate
Mentor: Padmini ji and Mukesh ji
Favorite prop? Yoga blocks
Primary practice? Asana, Pranayama, Meditation and Practicing yoga philosophy daily
Teaching style? Basic Hatha Yoga and Basic flow.This class uses breathing and asanas to balance the inner body. It also strengthens the physical body by correcting asana alignment. May this class help you to relax your mind and free yourself.
What poses do you always teach? Tadasana
Favorite pose? Virabhadrasana 2
Least favorite pose? Virabhadrasana 1
Favorite Tokyo neighborhood? Yoyogi Park and Daikannyama
Favorite fruit? Peach, Strawberries and Muscat
Favorite tunes for yoga? Mantra
What do you always do when you ride the train? Put on airpods
Most embarrassing yoga moment? That after doing Viparita Salabhasana (chin stand pose), I couldn't put my feet back on the ground.
Interests outside of yoga? Sado (Japanese tea ceremony), cooking, and sunbathing
Special talent? Cooking
Hunter or gatherer? Gatherer
What word do you always say or spell wrong? Right and left in English
Anything else you want to add? I am here to help you feel the power of yoga.
Social media/website: IG: @miyuusui523