With Kazu

Yoga Props Workshop

First Iyengar Yoga workshop at Nami Yoga Studio. Learn how to use props from certified Iyengar Yoga teacher Kazu!
Yoga props are always accessible. Blocks, yoga belts, bolsters- Although many people wish to use them, how to use props is not yet widely known or familiar.

The person who introduced Props to the world of yoga was BKS Iyengar, an indispensable person when discussing modern yoga. As the famous saying "BODY IS MY FIRST PROP" says, BKS Iyengar looked for things that he could use to improve yoga practice, and had flexible ideas to create blocks, belts, etc as props.

This workshop will teach you the basics of using blocks, belts, bolsters, and blankets.

“BODY IS MY FIRST PROP “- B.K.S Iyengar

For me, prop is not only for the asana. It should contribute to the position of the body which in turn can let the mind be calm and a state of ‘chitta vritti nirodha’ be experienced. The body is my first prop. The body is a prop to the soul.”–B.K.S. Iyengar

Details

Date: Thursday, November 23, 2023

Time: 14:00-16:30

Where: Nami Yoga Studio, 1-5-8-7F Moto-Akasaka, Minato-ku, Tokyo

Lecturer: Kazu

Fee: 5000 yen

• 500 yen off for The Journey Members

• 1000 yen off for The Lifestyle Members

For who: Yoga instructors, people who are not flexible and have difficulty practicing yoga, and people who want to focus on physical alignment. More than 6 months of yoga experience required. 

Capacity: 16 people

Booking: Please book through the Nami Yoga Studio booking system (Glofox), or the button below.