Yu Mizuno
Workshop Instructor
Tokyo Studio
Hometown: Osaka, Japan
Languages: Japanese, English
Birthday: November 21
Training/education:
Yoga Alliance 200 hrs completed (Flow Arts Yoga, Japan)
Pranayama Teachers Training 100 hrs completed (Yoganga Healing, Rishikesh, India)
Mentor: Mukesh and Sunil/Rohit
Primary practice? Asana/Pranayama/Meditation
Favorite pose? Handstand
Favorite fruit? Orange
What do you always do when you ride the train? I do not take trains but cycle everywhere. While I cycle, I listen to podcasts related to practical matters
Interests outside of yoga? Work. I am passionate about launching service, technologies and innovation good for people and the planet.
Special talent? I ran 75 km at a time and so maybe stamina and toughness.
Social media/website: IG: @just_be_yu_self