Sayo Yoshimura
Yoga Instructor
Kyoto Studio
Hometown: Miyagi, Japan
Languages: Japanese
Birthday: November 14
Training/education:
RYT200(OMYOGA)
Mentor: Eriko Kowase
Teaching Style: Hatha yoga and flow style. Beginning with stretches and relaxing poses to relieve tension, we move toward peak poses while emphasizing safety and stability. We will move through a sequence that is both powerful and soft, and cool down gradually with savasana as the goal. Through the practice of asanas, you will achieve a balance between body and mind.
Favorite pose? Warrior2, Gate pose
What do you always do when you ride the train? Instagram, Check my email
Special talent? Karate! I used to do karate for 11 years! Former Japan National Player.
Social media/website: IG: @sayo.yoshimura