With Namita and Tsubaki

Join our team in the Alps of Japan at Hakuba for yoga, meditation, detox, and cleansing on our weekend escape to Hakuba.  

PRACTICE asana 2 times daily – from restorative to flow, you’ll be able to explore your body inside and out. There will be time to work with partners on adjusting to help better understand the movements!  

EAT nutritious, tasty meals for breakfast, lunch and dinner.  

MEDITATE by walking, tasting, sketching, and other not-so-traditional methods we’ve prepared. Meditation will become an easier concept to grasp and take home without changing your lifestyle.  

EXPLORE the beautiful nature and landscape with a variety of activities: nature hikes, cycling, hot springs, and outdoor yoga. Unwind and enjoy! *Outdoor activities may be subject to change due to weather conditions.

Schedule

All activities and events are optional. Activities are subject to change.  Small group asana classes, massage and cooking class will have a seperate signup sheet. We will share this with you once your booking is complete.

Day 0

12:00-12:30 car pick up arranged at Nagano Station

16:00 group meeting and orientation, cacao drink and story telling, and meditation

18:00 group dinner

20:00 movie night

Day 1

6:30-7:30 cacao drink and story telling

7:30-8:45 asana practice (possibly outdoors)

9:00 breakfast

10:00 free time / optional activities: massage, small group asana practices (30-40 min each), hiking, meditation, journaling, watercoloring, group lunch, onset (hot spring), etc.

16:30-18:00 asana practice 

18:30 light dinner

20:30-21:00 trataka & meditation

Day 2

6:30-7:00 cacao drink

7:00-7:30 breathing

7:30-8:45 asana practice (possibly outdoors)

9:00 breakfast

10:00 free time / optional activities: massage, small group asana practices (30-40 min each), cooking class, hiking, meditation, journaling, watercoloring, group lunch, onset (hot spring), etc.

16:30-18:00 asana practice 

18:30 light dinner

20:30-21:00 trataka & meditation

Day 3

6:30-7:00 cacao drink

7:00-7:30 breathing

7:30-8:45 asana practice

10:00 brunch

13:00 reflection / feedback / tea time

14:00 depart

Details

Location: Panketo Lodge, 4844 Hokujo, Kitaazumi-gun, Hakuba Mura, Nagano Prefecture Japan  

Dates: July 15-18, 2022  

Price: Indicated below. Includes all yoga classes, small group sessions, accommodation, 2-3 meals a day, spa treatment (massage), cooking class and cacao drink experience. Excludes Transportation.
**The Lifestyle Members will receive 10%OFF
**The Journey Members will receive 5%OFF

Meals: 2-3 meals per day. No dinner provided on the first and last nights.

Transportation:

Choice 1 (Recommended)
Pickup: Nagano Station between 12:00~12:30 on Day 0
Drop-off: Depart hotel on Day 3 at 14:00 and arrive at Nagano Station at approximately 15:00

Choice 2
Pickup at Hakuba station, upon request

Choice 3
Come by car, parking available

Accommodation: We are offering single rooms, double rooms and triple rooms. If you would like a double or triple room, please book with a friend or partner, if possible.

The application deadline is July 7th, 2022.

Price

Regular Price
Single Room ¥110,800 per person
Double Room ¥100,800 per person
Triple Room ¥98,800 per person

Discount
The Lifestyle Members: 10% off
The Journey Members: 5% off

Cancelation Fee:
100% cancellation fee will apply after booking