With Hiko

Missed last month’s Sound Bath Workshop? No problem! We have one again this month!!

Sound Bath operates from the principle of resonance, vibration, and a body-mind integrated approach to wellness. It’s going to be deep listening experiences using therapeutic drone instruments such as quartz crystal and Himalayan singing bowls, and tuning forks. We are in constant motion through our breath, heartbeat, blood flow, and cellular movement. Through the entertainment of bio-rhythms, the sound “tunes in” to each person with whom they work, learning from the wisdom of the body where tension is being held and how to release it. Helping to balance the autonomic nervous system which has shown to reduce symptoms of stress, pain, and anxiety.

* This workshop will be held in the studio only. Due to the nature of the workshop, online access via Zoom is not possible.
* This workshop will be held in Japanese only.