In kids yoga, we will practice the three main parts of yoga:

Asanas (poses)

Pranayamas (breathing)

Dhyana (meditation)

We’ll incorporate games and activities while practicing the three main parts of yoga.

Our focus for this program is to not necessarily master the poses, but more importantly to help kids mature into mindful, open-hearted young humans.

This will not happen overnight. It may take years for some kids or even a lifetime. Therefore, we truly believe that the concepts we learn in yoga become a part of their lifestyle.

Details

Dates: Sunday, June 9th, 2024 with Namita
Saturday, July 6th, 2024 with Namita & Tsubaki
Time: 14:00-15:30
Venue: Nami Yoga Studio, 1-5-8-7F Motoakasaka, Minato-ku, Tokyo
Price: ¥3500 per child per class
Age: 4 ~ 12 years old
Capacity: 12 children

Booking

• The parent or guardian may book for their child(ren).

• We may e-mail/call you to ask for your child(ren)’s name and age in order for us to prepare for class.

Note

• Bring your own water bottle (no tea or other drinks, please).

• We recommend the class to be kids only. It helps the children to focus without parents. If you (the parent) would like to stay, please notify us in advance.

• The class will be bilingual (English and Japanese).

Cancellation

• 1 week prior to class, no cancellation fee, full refund

• 6~2 days prior to class, 50% cancellation fee

• 1 day prior to class, 100% cancellation fee

• Please notify us if you will not be able to attend so that we can open up the slot to other students that wants to participate.